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Sauteed zucchini coins

Updated: 2016-11-18


To keep this recipe healthy, zucchini slices are tossed with herbs and sauteed, rather than breaded and fried.


Serves 4
  • 1 tablespoon olive oil
  • 2 cups thinly sliced yellow zucchini
  • 2 cups thinly sliced green zucchini
  • 1 teaspoon dill weed
  • 2 tablespoons fresh cilantro
  • 2 scallions, chopped
  • 2 tablespoons lemon juice

In a large, nonstick frying pan, heat the oil over medium heat. Add the zucchini slices and saute until their colors intensify, about 5 minutes. Add the dill, cilantro and scallions and stir until evenly mixed. Transfer to a serving bowl. Sprinkle with lemon juice and serve immediately.

Nutritional analysis per serving

Calories: 64

Total carbohydrate: 5 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 2 g

Saturated fat:

Serving size: About 1 cup

Sodium:

Total fat: 4 g