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Peach floats

Updated: 2016-07-23


These refreshing floats are made with club soda — a carbonated water that is the forerunner of sugary soda pop.


Serves 4
  • 1 can (15 ounces) peaches, drained, except for 1/2 cup juice
  • 4 cups vanilla ice milk
  • 32 ounces club soda or seltzer water
  • 1/2 cup reduced-fat whipped topping
  • Ground nutmeg, to taste

In a small bowl, mash the peaches with a fork. Divide the mashed peaches into 4 glasses (12 ounces each). Add to each glass 2 tablespoons of the peach juice and 1 cup ice milk. Pour 1 cup soda or seltzer into the glasses. Top each drink with 2 tablespoons whipped topping and a dusting of nutmeg. Serve immediately.

Nutritional analysis per serving

Calories: 233

Total carbohydrate: 49 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 7 g

Saturated fat:

Serving size: 1 float

Sodium:

Total fat: 1 g