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Menu

Blue cheese dressing

Updated: 2019-01-15


This tasty salad dressing comes together in the blender in no time.


Serves 16
  • 1/2 cup blue cheese crumbles
  • 1 tablespoon minced garlic
  • 1 cup fat-free mayonnaise
  • 1 tablespoon horseradish
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup low-fat buttermilk
  • 1/2 teaspoon cayenne pepper

Mix all ingredients together in a blender or food processor. Chill and serve.

Nutritional analysis per serving

Calories: 32

Total carbohydrate: 2.5 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 1 g

Saturated fat:

Serving size: 2 tablespoons

Sodium:

Total fat: 2 g