Menu Healthy Lifestyle Diseases & Conditions First Aid Symptoms Tests & Procedures Videos Definitions FAQs Search Refine Your Search CONTENT TYPE Article (124) Condition (0) Definition (0) Faq (49) First Aid (0) Health Tip (33) Procedure (0) Recipe (0) Symptom (0) Video (14) AGE Premature baby (0) Birth to 1 month (0) 2 months to 2 years (2) 3 to 5 years (2) 6 to 12 years (2) 13 to 18 years (0) 19 to 44 years (197) 45 to 64 years (208) 65 to 80 years (25) 80 years and over (14) GENDER Female (16) Male (8) FOCUS Activity Recommend (0) Benefit (0) Causal Risk Factor (3) Clinical Treatment (12) Complication (8) Coping and Support (11) Definition (8) Diet Recommendation (0) Home Treatment (28) Instruction (0) Manage Condition (0) Points to Know (1) Prepare for your appt (0) Prevention (34) Risk Factor (12) Self-care (0) Sign and Symptom (6) Strategies for Change (2) Test (2) Unproven treatment (0) Life Stages: Adult3 ways to avoid secondhand smokeHealthTip Type | Published on: 3/27/2020 7:40:27 PM3 ways to get closer to achieving your goalsArticle Type | Published on: 1/31/2020 6:47:09 PM3 ways to make healthy habits stickArticle Type | Published on: 1/31/2020 6:47:15 PM5 do's and don'ts for staying motivatedArticle Type | Published on: 1/31/2020 6:47:18 PM5 ways to create more happinessArticle Type | Published on: 1/31/2020 6:47:16 PM5 ways to sleep more soundlyArticle Type | Published on: 3/26/2019 12:04:04 PM7 signs and symptoms not to ignoreArticle Type | Published on: 4/10/2020 7:40:11 PM8 reasons successful people make time to be socialVideo Type | Published on: 8/14/2020 7:41:39 PM8 ways to improve sleep quality as you ageArticle Type | Published on: 3/26/2019 12:04:40 PMAdult day service: What you need to knowArticle Type | Published on: 3/27/2020 7:40:15 PMAging and unsteady gait: What can you do?Faq Type | Published on: 11/20/2020 7:41:04 PMAging parents: 8 warning signs of health problemsArticle Type | Published on: 1/3/2020 6:45:38 PMAging skinFaq Type | Published on: 4/26/2019 6:45:56 PMAging: What to expectArticle Type | Published on: 11/20/2020 7:40:16 PMAlzheimer's and dementia care: 8 tips for doctor visitsArticle Type | Published on: 1/31/2020 6:46:29 PMAlzheimer's and dementia care: How to ask for helpArticle Type | Published on: 2/14/2020 6:45:17 PMAlzheimer's and dementia care: Making mealtimes easierArticle Type | Published on: 2/14/2020 6:45:23 PMAlzheimer's and dementia care: Tips for daily tasksArticle Type | Published on: 1/31/2020 6:46:34 PMAlzheimer's and dementia: Caregiver depressionArticle Type | Published on: 2/28/2020 6:45:15 PMAlzheimer's and dementia: Tips for daily careArticle Type | Published on: 2/28/2020 6:45:18 PMAlzheimer's and dementia: When to stop drivingArticle Type | Published on: 7/19/2019 6:45:13 PMAlzheimer's and memories: Use mementos as cuesArticle Type | Published on: 3/26/2019 11:48:19 AMAlzheimer's and other dementias: Long-term care optionsArticle Type | Published on: 1/31/2020 6:46:26 PMAlzheimer's disease: Anticipating end-of-life needsArticle Type | Published on: 4/24/2020 7:40:11 PMAlzheimer's: Dealing with family conflictArticle Type | Published on: 11/20/2020 7:40:19 PMAlzheimer's: Helping children understand the diseaseArticle Type | Published on: 6/19/2020 7:40:15 PMAlzheimer's: How to help a caregiverArticle Type | Published on: 8/14/2020 7:40:29 PMAlzheimer's: Managing sleep problemsArticle Type | Published on: 1/31/2020 6:46:41 PMAlzheimer's: Smoothing the transition on moving dayArticle Type | Published on: 12/4/2020 7:40:21 PMAlzheimer's: Tips for effective communicationArticle Type | Published on: 3/26/2019 11:51:22 AMAlzheimer's: Tips to make holidays more enjoyableArticle Type | Published on: 12/4/2020 7:40:16 PMAlzheimer's: Understand wandering and how to address itArticle Type | Published on: 8/14/2020 7:40:22 PMAnger management: 10 tips to tame your temperArticle Type | Published on: 3/13/2020 6:45:12 PMAnger management: Your questions answeredArticle Type | Published on: 3/13/2020 6:45:15 PMApplying sunscreen? Don't be stingyHealthTip Type | Published on: 8/2/2019 6:45:37 PMAre you doing everything you can to stay healthy?HealthTip Type | Published on: 8/2/2019 6:46:02 PMArtificial nails: Can they harm natural nails?Faq Type | Published on: 1/31/2020 6:56:24 PMBack pain at work: Preventing pain and injuryArticle Type | Published on: 3/26/2019 11:44:53 AMBe kind to yourself: How self-compassion can improve your resiliencyArticle Type | Published on: 1/31/2020 6:47:07 PMBelly fat in men: Why weight loss mattersArticle Type | Published on: 1/31/2020 6:45:54 PMBelly fat in women: Taking — and keeping — it offArticle Type | Published on: 1/31/2020 6:45:58 PMBest sunscreen: Understand sunscreen optionsArticle Type | Published on: 3/26/2019 11:46:27 AMBone health: Tips to keep your bones healthyArticle Type | Published on: 3/26/2019 11:46:19 AMBotox party: Is it safe?Faq Type | Published on: 3/27/2020 7:41:15 PMBreast cancer prevention: How to reduce your riskArticle Type | Published on: 1/31/2020 6:45:36 PMBreast implants and cancer: Any connection?Faq Type | Published on: 9/11/2020 7:40:38 PMBreast implants: Saline vs. siliconeArticle Type | Published on: 10/23/2020 7:40:41 PMBreast lump: Early evaluation is essentialArticle Type | Published on: 7/17/2020 7:40:25 PMBrush up on how to brush your teethHealthTip Type | Published on: 1/31/2020 6:48:10 PMCan yoga help me keep caregiver stress in check?Faq Type | Published on: 6/19/2020 7:42:14 PMCaregiving: Tips for long-distance caregiversArticle Type | Published on: 2/28/2020 6:45:15 PMCaring for the elderly: Dealing with resistanceArticle Type | Published on: 2/28/2020 6:45:20 PMCellphones and cancer: Whats the risk?Faq Type | Published on: 3/26/2019 1:12:48 PMChange your mind to growArticle Type | Published on: 3/26/2019 12:05:14 PMChoosing sunglasses: Is UV protection important?Faq Type | Published on: 3/26/2019 1:10:29 PMContact lenses: What to know before you buyArticle Type | Published on: 11/6/2020 7:40:16 PMCosmetic surgery: What to know beforehandArticle Type | Published on: 3/26/2019 11:53:26 AMDementia caregiving: Dealing with the strain on your marriageArticle Type | Published on: 3/27/2020 7:40:25 PMDenial: When it helps, when it hurtsArticle Type | Published on: 4/24/2020 7:40:20 PMDental floss vs. water pick: Which is better?Faq Type | Published on: 2/14/2020 6:46:21 PMDHEA: Evidence for anti-aging claims is weakArticle Type | Published on: 1/31/2020 6:45:52 PMDo adults need shots?HealthTip Type | Published on: 1/31/2020 6:47:40 PMDo your sunglasses get the job done?HealthTip Type | Published on: 8/2/2019 6:45:50 PMDoes flossing really make a difference?HealthTip Type | Published on: 1/31/2020 6:48:31 PMDoes sunscreen expire?Faq Type | Published on: 1/31/2020 6:56:46 PMDomestic violenceArticle Type | Published on: 2/14/2020 6:45:15 PMDomestic violence against women: Recognize patterns, seek helpArticle Type | Published on: 2/28/2020 6:45:19 PMDon't believe shaving mythsHealthTip Type | Published on: 4/10/2020 7:40:27 PMEasy bruising: Why does it happenArticle Type | Published on: 3/13/2020 6:45:13 PMElectric toothbrush: Better than a manual toothbrush?Faq Type | Published on: 11/20/2020 7:41:01 PMEmpty nest syndromeArticle Type | Published on: 4/24/2020 7:40:19 PMEnd of life: Caring for someone who is dyingArticle Type | Published on: 4/10/2020 7:40:17 PMEye exam: Is a laser retina scan worthwhile?Faq Type | Published on: 1/31/2020 6:57:05 PMEye injury: Tips to protect visionArticle Type | Published on: 3/26/2019 11:50:20 AMFall prevention: Simple tips to prevent fallsArticle Type | Published on: 10/11/2019 6:45:12 PMFall prevention: Simple tips to prevent fallsHealthTip Type | Published on: 1/3/2020 6:50:18 PMFind meaning in the small thingsArticle Type | Published on: 1/31/2020 6:47:10 PMFingernails are clues to your healthVideo Type | Published on: 10/5/2020 12:13:34 PMFingernails: Do's and don'ts for healthy nailsArticle Type | Published on: 10/25/2019 6:45:14 PMFitness tip: Get physical while travelingHealthTip Type | Published on: 1/31/2020 6:48:35 PMFitness tips for menopause: Why fitness countsArticle Type | Published on: 8/16/2019 6:45:27 PMFocus on progress, not perfectionArticle Type | Published on: 3/26/2019 12:04:07 PMForearm stretches for the workplaceVideo Type | Published on: 10/5/2020 12:13:07 PMForgiveness: Letting go of grudges and bitternessArticle Type | Published on: 11/20/2020 7:40:20 PMFriendships: Enrich your life and improve your healthArticle Type | Published on: 8/30/2019 6:45:17 PMGet unstuck: Move past obstacles to reach your goalsArticle Type | Published on: 1/31/2020 6:47:13 PMGrief: Coping with reminders after a lossArticle Type | Published on: 11/20/2020 7:40:15 PMGrieving process: Is crying required?Faq Type | Published on: 5/22/2020 7:40:40 PMGynecological care for trans menArticle Type | Published on: 1/31/2020 6:47:43 PMHand drying reduces spread of germsFaq Type | Published on: 1/31/2020 6:59:04 PMHand-washing: Do's and don'tsArticle Type | Published on: 4/10/2020 7:40:13 PMHealthy habits that boost happinessArticle Type | Published on: 1/31/2020 6:47:09 PMHeart disease prevention: Does oral health matter?Faq Type | Published on: 11/20/2020 7:40:58 PMHome care services: Questions to askArticle Type | Published on: 10/23/2020 7:40:37 PMHome safety tips: Preparing for Alzheimer's caregivingArticle Type | Published on: 8/28/2020 7:40:28 PMHospice care: Comforting the terminally illArticle Type | Published on: 1/17/2020 6:45:27 PMHow a sleep diary can transform how you feelArticle Type | Published on: 1/31/2020 6:47:23 PMHow can I cope with caregiver guilt?Faq Type | Published on: 6/19/2020 7:42:13 PMHow compassion can boost your happinessArticle Type | Published on: 1/31/2020 6:47:14 PMHow many hours of sleep are enough?Faq Type | Published on: 1/31/2020 6:56:32 PMHow to break the busy cycleArticle Type | Published on: 1/31/2020 6:47:11 PMHow to live your best life in retirementArticle Type | Published on: 3/26/2019 12:06:21 PMHow to prevent the top threats to men's healthVideo Type | Published on: 6/19/2020 7:42:29 PMHuman growth hormone (HGH): Does it slow aging?Article Type | Published on: 5/22/2020 7:40:11 PMHydrated skin: Does drinking water help?Faq Type | Published on: 12/4/2020 7:40:57 PMImprove your relationships with better communicationArticle Type | Published on: 1/31/2020 6:47:20 PMInfant death: Grief and the path to remembranceArticle Type | Published on: 1/17/2020 6:45:24 PMInfidelity: Mending your marriage after an affairArticle Type | Published on: 3/26/2019 11:53:40 AMIs healthy aging in your genes?HealthTip Type | Published on: 11/20/2020 7:40:34 PMJob burnout: How to spot it and take actionArticle Type | Published on: 12/4/2020 7:40:21 PMJob satisfaction: How to make work more rewardingArticle Type | Published on: 12/4/2020 7:40:20 PMKegel exercises for men: Understand the benefitsArticle Type | Published on: 10/5/2020 12:11:27 PMKegel exercises: A how-to guide for womenArticle Type | Published on: 10/5/2020 12:11:28 PMLatisse: The answer for longer, thicker eyelashes?Faq Type | Published on: 5/8/2020 7:40:53 PMLong term care for aging parents: Talk nowHealthTip Type | Published on: 5/8/2020 7:40:23 PMLong-term care: Early planning pays offArticle Type | Published on: 5/8/2020 7:40:12 PMLoss of taste and smell: Natural with aging?Faq Type | Published on: 1/31/2020 6:58:12 PMLower your risk of breast cancerHealthTip Type | Published on: 1/31/2020 6:47:39 PMMaking progress towards your goalsFaq Type | Published on: 11/20/2020 7:41:05 PMMale menopause: Myth or reality?Article Type | Published on: 7/3/2020 7:40:27 PMManage your health and time while balancing work demandsFaq Type | Published on: 9/11/2020 7:40:43 PMMedical history: Compiling your medical family treeArticle Type | Published on: 9/13/2019 6:45:24 PMMelatonin side effects: What are the risks?Faq Type | Published on: 11/20/2020 7:40:57 PMMemory loss: 7 tips to improve your memoryArticle Type | Published on: 1/31/2020 6:46:14 PMMen, mortality and motor vehiclesHealthTip Type | Published on: 12/18/2020 7:40:34 PMMen: Consider this when life throws you a curveballArticle Type | Published on: 1/31/2020 6:47:22 PMMen's health: Prevent the top threatsArticle Type | Published on: 1/31/2020 6:46:39 PMMenstrual cup: Good alternative to tampons?Faq Type | Published on: 3/13/2020 6:45:53 PMMenstrual cycle: What's normal, what's notArticle Type | Published on: 6/21/2019 6:45:16 PMMental health: What's normal, what's notArticle Type | Published on: 8/2/2019 6:45:18 PMNail biting: Does it cause long-term damage?Faq Type | Published on: 7/17/2020 7:41:19 PMNail ridges: Cause for concern?Faq Type | Published on: 4/24/2020 7:41:26 PMNapping: Do's and don'ts for healthy adultsArticle Type | Published on: 11/20/2020 7:40:22 PMNatural breast enhancement: Do supplements work?Faq Type | Published on: 8/14/2020 7:41:17 PMNeck stretches for the workplaceVideo Type | Published on: 10/5/2020 12:13:06 PMOffice ergonomics: Your how-to guideArticle Type | Published on: 3/26/2019 11:47:58 AMOffice exercise: Add more activity to your workdayArticle Type | Published on: 10/25/2019 6:45:37 PMOffice work: Don't take it sitting down!HealthTip Type | Published on: 1/31/2020 6:47:58 PMOlder drivers: 7 tips for driver safetyArticle Type | Published on: 7/3/2020 7:40:23 PMOn the road? Get your exercise!HealthTip Type | Published on: 1/31/2020 6:48:44 PMOral health: A window to your overall healthArticle Type | Published on: 1/31/2020 6:46:32 PMOral health: Brush up on dental care basicsArticle Type | Published on: 1/31/2020 6:45:50 PMOvulationVideo Type | Published on: 10/5/2020 12:13:16 PMPassive-aggressive behavior: What are the red flags?Faq Type | Published on: 8/2/2019 6:46:24 PMPenis health: Identify and prevent problemsArticle Type | Published on: 4/26/2019 6:45:26 PMPiercings: How to prevent complicationsArticle Type | Published on: 7/31/2020 7:40:18 PMPlan for success at your next social gatheringArticle Type | Published on: 1/31/2020 6:47:15 PMPosture check: Do you stand up straight?HealthTip Type | Published on: 8/2/2019 6:45:44 PMPosture: Align yourself for good healthArticle Type | Published on: 1/31/2020 6:47:11 PMPubic hair removal: Are there benefits?Faq Type | Published on: 1/31/2020 6:59:07 PMPut a leash on angerHealthTip Type | Published on: 3/13/2020 6:45:09 PMSagging breasts: Inevitable after breast-feeding?Faq Type | Published on: 4/10/2020 7:41:23 PMSeated stretches for the workplaceVideo Type | Published on: 10/5/2020 12:13:08 PMSecondhand smoke: Avoid dangers in the airArticle Type | Published on: 3/27/2020 7:40:15 PMSelf-esteem check: Too low or just right?Article Type | Published on: 7/17/2020 7:40:32 PMSelf-esteem: Take steps to feel better about yourselfArticle Type | Published on: 7/17/2020 7:40:26 PMSelf-tanners: Are they safe?HealthTip Type | Published on: 7/17/2020 7:40:21 PMSenior health: How to prevent and detect malnutritionArticle Type | Published on: 9/27/2019 6:45:27 PMSensitive teeth: What treatments are available?Faq Type | Published on: 1/31/2020 6:56:25 PMSet your purpose, reach your goalsArticle Type | Published on: 1/31/2020 6:47:12 PMSharing Alzheimer's diagnosis: Tips for caregiversArticle Type | Published on: 8/28/2020 7:40:23 PMShaving hair: Does shaved hair grow back thicker?Faq Type | Published on: 1/31/2020 6:58:07 PMShift work: Improving daytime sleepFaq Type | Published on: 4/24/2020 7:41:16 PMShining the light on SPF in sunscreenVideo Type | Published on: 10/5/2020 12:12:41 PMShopping for shades?HealthTip Type | Published on: 8/2/2019 6:45:28 PMSilicone breast implants: What happens if they rupture?Faq Type | Published on: 8/28/2020 7:41:14 PMSitting at your desk doesn't have to be a pain in the neckArticle Type | Published on: 3/26/2019 12:04:16 PMSitting risks: How harmful is too much sitting?Faq Type | Published on: 11/6/2020 7:41:01 PMSkin care: 5 tips for healthy skinArticle Type | Published on: 10/25/2019 6:45:15 PMSleep aids: Could antihistamines help me sleep?Faq Type | Published on: 10/25/2019 6:47:25 PMSleep aids: Understand over-the-counter optionsArticle Type | Published on: 1/31/2020 6:46:42 PMSleep and weight gain: Whats the connection?Faq Type | Published on: 4/10/2020 7:41:22 PMSleep Spoiler - Tips for a Good Night's RestVideo Type | Published on: 10/5/2020 12:13:33 PMSleep tips: 6 steps to better sleepArticle Type | Published on: 4/24/2020 7:40:21 PMSleep: The foundation for healthy habitsArticle Type | Published on: 3/26/2019 12:04:30 PMSleep: The healthy habit that promotes weight lossArticle Type | Published on: 1/31/2020 6:47:14 PMSleep-tracking devices: Dos and don'tsArticle Type | Published on: 4/24/2020 7:40:23 PMSplit fingernails: Can you prevent them?Faq Type | Published on: 10/25/2019 6:47:29 PMStanding stretches for the workplaceVideo Type | Published on: 10/5/2020 12:13:08 PMStanding workstation: What you need to knowArticle Type | Published on: 1/31/2020 6:47:01 PMStay healthy by making friendsHealthTip Type | Published on: 8/30/2019 6:45:17 PMStop multitasking and learn how to focusFaq Type | Published on: 3/27/2020 7:41:14 PMStressed out? Skip the late showHealthTip Type | Published on: 4/24/2020 7:40:34 PMSuicide griefArticle Type | Published on: 5/22/2020 7:40:10 PMSunless tanning tipsHealthTip Type | Published on: 1/31/2020 6:48:27 PMSunless tanning: What you need to knowArticle Type | Published on: 3/26/2019 11:49:37 AMSunscreen shopping tipsHealthTip Type | Published on: 1/31/2020 6:48:23 PMSunscreen smarts: What's your SPF IQ?HealthTip Type | Published on: 8/2/2019 6:45:37 PMSunscreen: One dose doesn't do itHealthTip Type | Published on: 8/2/2019 6:45:37 PMTanning beds: Safer than the sun?Faq Type | Published on: 3/26/2019 1:14:21 PMTattoo removal cream: Does it work?Faq Type | Published on: 3/13/2020 6:45:52 PMTattoos: Understand risks and precautionsArticle Type | Published on: 3/13/2020 6:45:11 PMTerminal illness: Supporting a terminally ill loved oneArticle Type | Published on: 12/4/2020 7:40:16 PMTestosterone therapy side effects: What are the heart risks?Faq Type | Published on: 4/24/2020 7:41:26 PMThe best foods for healthy skinFaq Type | Published on: 12/20/2019 6:48:47 PMThe many benefits of petroleum jellyVideo Type | Published on: 10/5/2020 12:13:44 PMThin skin? Added protection helpsFaq Type | Published on: 8/28/2020 7:41:00 PMThirdhand smoke: What are the dangers?Faq Type | Published on: 8/28/2020 7:41:02 PMTime to buy a new toothbrush?HealthTip Type | Published on: 1/31/2020 6:48:11 PMTo improve your health, practice gratitudeArticle Type | Published on: 1/31/2020 6:47:19 PMTooth flossing 101HealthTip Type | Published on: 1/31/2020 6:48:10 PMToothpicks: For hors d'oeuvres, not teethHealthTip Type | Published on: 1/31/2020 6:48:11 PMTop 5 threats to men's healthHealthTip Type | Published on: 1/31/2020 6:47:33 PMTop threats to women's healthHealthTip Type | Published on: 1/31/2020 6:47:31 PMTravel workout: Fitness tips for business travelersArticle Type | Published on: 3/26/2019 11:43:53 AMTraveling? Pack for a workoutHealthTip Type | Published on: 9/13/2019 6:45:25 PMTriclosan: Is it safe?Faq Type | Published on: 7/3/2020 7:41:02 PMUncovering UPF in clothingVideo Type | Published on: 10/5/2020 12:12:41 PMUpper body stretches for the workplaceVideo Type | Published on: 10/5/2020 12:13:07 PMVaccines for adults: Which do you need?Article Type | Published on: 8/16/2019 6:45:22 PMVagina: What's normal, what's notArticle Type | Published on: 2/14/2020 6:45:20 PMWant whiter teeth?HealthTip Type | Published on: 1/31/2020 6:47:57 PMWater retention: Relieve this premenstrual symptomArticle Type | Published on: 12/4/2020 7:40:19 PMWhat are your sleep busters?Article Type | Published on: 1/31/2020 6:47:10 PMWhen to brush your teethFaq Type | Published on: 1/31/2020 6:57:26 PMWhitening toothpaste: Does it whiten teeth?Faq Type | Published on: 1/31/2020 6:58:03 PMWhy vaccines are especially important for older peopleVideo Type | Published on: 10/5/2020 12:13:38 PMWill an air purifier eliminate cigarette smoke?Faq Type | Published on: 1/31/2020 6:58:29 PMWomen's health: Prevent the top threatsArticle Type | Published on: 1/31/2020 6:45:49 PMWork-life balance: Tips to reclaim controlArticle Type | Published on: 8/28/2020 7:40:31 PM