Ankle pain
Updated: 2023-05-12
Self-care
Rest, and elevate the ankle when possible. Apply ice pack up to 20 minutes, three times a day, and wrap with a compression bandage. Pain medicines you can get without a prescription may help.
When to seek immediate medical care
See a health care expert immediately if:
- Obvious injury.
- Severe pain or swelling.
- Fever, redness or warmth.
- Can't bear weight on ankle.
When to make a doctor's appointment
Make an appointment to see a health care professional if:
- Swelling doesn't improve within five days.
- Pain persists for a few weeks.
- Limits ability to work, walk or complete daily tasks.