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White bean dip

Updated: 2024-05-15


Roasted garlic gives this white bean dip a kick.


Serves 8
  • 1 can (15 ounces) white, called cannellini, beans, rinsed and drained
  • 8 garlic cloves, roasted
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice

In a blender or food processor, add the beans, roasted garlic, olive oil and lemon juice. Blend until smooth. Serve on top of thin slices of toasted French bread or pita triangles. This also can be served on top of red bell peppers cut into squares.

Nutritional analysis per serving

Calories: 95

Total carbohydrate: 12.5 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 4 g

Saturated fat:

Serving size: 2 tablespoons

Sodium:

Total fat: 4 g